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No-Bake Oat Squares

These no-bake oat squares are a quick, satisfying treat made with chewy oats, nut butter, honey, and chocolate chips. They come together in minutes by pressing the mixture into a pan and chilling until firm, resulting in a chewy, nutty, and slightly sweet final texture. Perfect for a simple snack or last-minute dessert with no oven required.
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Prep Time 10 minutes
Total Time 2 hours
Servings: 12
Course: Main Course
Cuisine: Healthy
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

  • 2 cups old-fashioned oats chewy texture, can substitute steel-cut oats for denser bites
  • 1/2 cup honey acts as a sweet binder, can substitute maple syrup or agave nectar
  • 1/2 cup natural peanut butter adds creaminess and richness, sunflower seed butter works as a nut-free option
  • 1/4 cup coconut oil helps bind and adds shine, butter can be used as an alternative
  • 1 teaspoon vanilla extract deepens sweetness, optional but recommended
  • 1/4 cup dark chocolate chips melty pockets of bittersweet chocolate, dried fruits work too
  • 1/4 cup coconut oil helps the chocolate melt smoothly, optional for the topping
  • a pinch sea salt enhances flavor, sprinkle on top before chilling

Equipment

  • 20x20cm (8x8 inch) baking pan
  • Mixing bowls
  • Spatula
  • Parchment paper
  • Knife

Method
 

  1. Line your baking pan with parchment paper, leaving some overhang for easy removal.
  2. In a large mixing bowl, combine the oats, honey, peanut butter, vanilla extract, and coconut oil. Mix everything thoroughly until the mixture is sticky and well coated, with a slightly glossy appearance.
  3. Once mixed, press the mixture firmly into the prepared pan using the back of a spatula or your hands, creating an even layer. Tapping the pan on the counter can help compact it tightly.
  4. Sprinkle the chocolate chips evenly over the pressed mixture, pressing lightly to embed them into the surface.
  5. Sprinkle a pinch of sea salt over the top, adding contrast and enhancing the sweetness.
  6. Place the pan in the fridge and chill for at least 2 hours, or until the mixture is firm and set. For quicker setting, you can pop it in the freezer for about 30-45 minutes.
  7. Once set, lift the entire block out of the pan using the parchment overhang. Use a sharp knife to cut into 12 even squares.
  8. Serve immediately or store in an airtight container in the fridge for up to 5 days. For longer storage, wrap individually and freeze, then thaw slightly before enjoying.

Notes

Feel free to customize these squares by adding dried fruits, seeds, or chopped nuts for extra flavor and texture.